Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life.
By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.
She says "What I have studied most and put in to practice is all about the power of the mind. It's your mind and how you choose to use it, and not your knowledge, that makes the vital difference to your success in any area. I used to struggle to stay in shape and I know now that it doesn't have to be so difficult."
So far all I can say is this is working! I've lost weight after years of trying to battle with diets. Her voice is really calm and reassuring - brillliant!
Author : Dr Barry Sears
Performed By : Barry Sears
Publisher : Harper Collins US
Runtime : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Download Price : $22.00 $11.95
Lose weight, fight disease and slow the signs of aging. More info... |
Author : Nicholas Perricone, M.D.
Performed By : Lloyd Sher
Publisher : Hachette Audio
Runtime : 2 hours 30 minutes
Categories : Diet & Nutrition
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Download Price : $22.98 $16.25
Take off 10 years in 28 days! Look younger, live longer in three easy steps. More info... |
Author : Belinda Jeffery
Performed By : Belinda Jeffery
Publisher : Sonikazoo
Runtime : 1 hour 18 minutes
Categories : Diet & Nutrition
Download Price : $9.75
Belinda Jeffery, television cook, presents some of her favourite vegetable dishes. More info... |
Author : Andrew Saul, Ph.D.
Performed By : Patrick Cullen
Publisher : Blackstone Audio Inc
Runtime : 10 hours
Categories : Diet & Nutrition
Download Price : $19.95
Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Dr Saul offers protocols to not only prevent disease but also cure an illness already in progress, without resorting to drugs or... More info... |
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