It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.
Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?
I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.
Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life. This comprehensive special report covers the following topics:
· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever
Learn to control your stress and anxiety today!
Your Audio Book Comes With
A 74 Page Ebook.
Author : Anthony Robbins
Performed By : Anthony Robbins
Publisher : Simon & Schuster
Runtime : 1 hour 30 minutes
Categories : Self Help
Download Price : $13.00 $10.95
I know that no matter where you are in your life, you want more! Anthony Robbins already has unlocked the personal power inside millions of people worldwide. More info...
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Author : Mike Nelson
Performed By : David Elias
Publisher : Listen & Live
Runtime : 3 hours 30 minutes
Categories : Self Help Motivation Personal Growth Success
Download Price : $19.95 $17.95
According to Mike Nelson, a recovering clutterer who knows first-hand what clutter can do and how it can... More info...
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Author : Beechy and Josephine Colclough
Performed By : Beechy and Josephine Colclough
Publisher : BBC Audiobooks Ltd
Runtime : 1 hour 10 minutes
Categories : Self Help Personal Growth Success Motivation
Download Price : $13.99
Transform your working and personal lives with these strategies for personal and business success. More info...
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Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Runtime : 1 hour 19 minutes
Categories : Alternative Therapies Exercise & Healthy Living Self Help Health & Fitness Stress Management
Download Price : $19.95
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with mental biofeedback, while programming the mind with healing imagery. More info...
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